Eunoia is an integrative mental health practice providing individual therapy for adults in Pine Brook, NJ and online across New Jersey.

Our services include:

• Anxiety therapy

• Trauma, PTSD therapy, and EMDR

• Attachment-based therapy

• Men’s mental health counseling

• Therapy for first responders

• Chronic illness therapy

• Perinatal mental health

• Bariatric counseling

• Therapy for college students

Each clinician brings specialized expertise within one cohesive practice focused on emotional healing, nervous system regulation, relational insight, and the psychological impact of health and high-responsibility roles.

We work with adults who are navigating:

• Anxiety, burnout, or emotional overwhelm

• Perfectionism, self-criticism, or fear of failure

• Trauma and long-standing stress patterns

• Attachment wounds and relational patterns

• Identity shifts and life transitions

• Chronic illness or medical uncertainty

• Pregnancy, postpartum adjustment, or fertility challenges

• Bariatric surgery preparation and adjustment

• High-stress professions, including first responders

• Academic and developmental transitions in college

Many clients are outwardly functioning but internally stretched thin, disconnected, or unsure how to move forward.

Tierney Cauley, M.A., Ed.S., LPC

Focus areas:

• Anxiety, panic, or chronic stress

• Trauma, PTSD, or dissociation

• EMDR

• Neuropsychotherapy

• Attachment wounds and relationship patterns

• Identity development and life transitions

• Men’s mental health

• First Responders, Public Safety, & High-Demand Professionals

• Nervous system regulation and resilience

Haley Clancy, M.A., LAC

Focus areas:

• Chronic illness or complex medical conditions

• Perinatal and maternal mental health

• Bariatric counseling and lifestyle adjustment

• Brainspotting Therapy

• College student mental health

• Stress, burnout, and life transitions

• First Responders, Public Safety, & High-Demand Professionals

Eunoia provides secure telehealth therapy across New Jersey, including clients located in Pine Brook and surrounding areas.

Online therapy allows flexibility while maintaining privacy and clinical quality.

Getting started is simple:

1. Schedule a free 15-minute consultation using the contact link.

2. Complete intake paperwork through our confidential client portal.

3. Attend your first therapy session and begin developing a personalized plan.

The consultation is an opportunity to ask questions and determine whether the fit feels right.

The first session is structured and collaborative. We will:

• Review what brought you to therapy

• Discuss current stressors and goals

• Explore relevant history

• Clarify initial treatment priorities

Depending on your needs, this may include trauma history review, attachment patterns, nervous system education, or discussion of medical or life transitions.

You will leave with clarity about next steps.

Our clinicians use integrative, evidence-based methods, including:

• Eye Movement Desentization Reprocessing Therapy (EMDR)

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT

• Emotion Focused Individual Therapy (EFIT)

• Biopsychosocial approach

• Nervous system regulation and Polyvagal informed techniques

• Trauma-informed care

Treatment plans are tailored to each individual rather than using a one-size-fits-all model.

Clinicians are in-network with several major insurance plans. Insurance benefits will be reviewed during the initial consultation.

Individual Session (50–53 minutes): $200.00
Initial Intake: $250.00

Please confirm current fees during your consultation or on each clinician’s scheduling page.

Eunoia is in-network with AETNA, Horizon Blue Cross Blue Shield, United Healthcare, and CIGNA/Evernorth.

If you have out-of-network benefits, you may qualify for partial reimbursement. We provide monthly Superbills upon request.

The length of therapy depends on your goals, the complexity of what you are navigating, and the pace that feels right for you.

Some clients seek short-term support around a specific transition. Others choose longer-term therapy for trauma work, attachment healing, chronic health adjustment, or ongoing life demands.

We regularly review progress to ensure therapy remains aligned with your needs.

We require at least 24 hours notice to cancel or reschedule an appointment.

Sessions canceled with less notice may be subject to the full session fee.

Full details are outlined in intake paperwork.

Availability varies by clinician.

Tierney Cauley

Days Available: Monday- Friday
Hours: 9am- 6pm
Haley Clancy

Days Available: By appointment
Hours: By appointment

Yes. Therapy is confidential except in circumstances involving:

• Risk of harm to yourself or others

• Suspected abuse or neglec

• Court orders

Confidentiality and its limits are reviewed in detail during your first session.

You can take the next step by completing our contact form.

Please visit our Contact page for additional information.