Frequently Asked Questions

Eunoia Mental Health & Wellness | Therapy in Pine Brook, NJ & Online Across New Jersey

Starting therapy is an important decision, and it’s normal to have questions. Below you’ll find answers about working with our group practice, scheduling, fees, insurance, and what to expect.

  • Eunoia is an integrative mental health practice providing individual therapy for adults in Pine Brook, NJ and online across New Jersey.

    Our services include:

    • Anxiety therapy

    • Trauma, PTSD therapy, and EMDR

    • Attachment-based therapy

    • Men’s mental health counseling

    • Therapy for first responders

    • Chronic illness therapy

    • Perinatal mental health

    • Bariatric counseling

    • Therapy for college students

    Each clinician brings specialized expertise within one cohesive practice focused on emotional healing, nervous system regulation, relational insight, and the psychological impact of health and high-responsibility roles.

  • We work with adults who are navigating:

    • Anxiety, burnout, or emotional overwhelm

    • Perfectionism, self-criticism, or fear of failure

    • Trauma and long-standing stress patterns

    • Attachment wounds and relational patterns

    • Identity shifts and life transitions

    • Chronic illness or medical uncertainty

    • Pregnancy, postpartum adjustment, or fertility challenges

    • Bariatric surgery preparation and adjustment

    • High-stress professions, including first responders

    • Academic and developmental transitions in college

    Many clients are outwardly functioning but internally stretched thin, disconnected, or unsure how to move forward.

  • Eunoia is a group practice with two clinicians whose specialties differ.

    Tierney Veliz, LPC, NCC

    Focus areas:

    • Anxiety and trauma

    • EMDR

    • Attachment-based therapy

    • Men’s mental health

    • First responders

    • Identity and relational healing

    Haley Clancy, M.A., LAC

    Focus areas:

    • Chronic illness and complex medical stress

    • Perinatal mental health

    • Bariatric counseling

    • First responders

    • College students

    If you are unsure which clinician is the best fit, you may schedule a free consultation and discuss your needs directly.

  • Eunoia provides secure telehealth therapy across New Jersey, including clients located in Pine Brook and surrounding areas.

    Online therapy allows flexibility while maintaining privacy and clinical quality.

  • Getting started is simple:

    1. Schedule a free 15-minute consultation using the contact link.

    2. Complete intake paperwork through our confidential client portal.

    3. Attend your first therapy session and begin developing a personalized plan.

    The consultation is an opportunity to ask questions and determine whether the fit feels right.

  • The first session is structured and collaborative. We will:

    • Review what brought you to therapy

    • Discuss current stressors and goals

    • Explore relevant history

    • Clarify initial treatment priorities

    Depending on your needs, this may include trauma history review, attachment patterns, nervous system education, or discussion of medical or life transitions.

    You will leave with clarity about next steps.

  • Our clinicians use integrative, evidence-based methods, including:

    • Eye Movement Desentization Reprocessing Therapy (EMDR)

    • Cognitive Behavioral Therapy (CBT)

    • Acceptance and Commitment Therapy (ACT

    • Emotion Focused Individual Therapy (EFIT)

    • Biopsychosocial approach

    • Nervous system regulation and Polyvagal informed techniques

    • Trauma-informed care

    Treatment plans are tailored to each individual rather than using a one-size-fits-all model.

  • Clinicians are in-network with several major insurance plans. Insurance benefits will be reviewed during the initial consultation.

    Individual Session (50–53 minutes): $200.00
    Initial Intake: $250.00

    Please confirm current fees during your consultation or on each clinician’s scheduling page.

  • Eunoia is in-network with AETNA, Horizon Blue Cross Blue Shield, United Healthcare, and CIGNA/Evernorth.

    If you have out-of-network benefits, you may qualify for partial reimbursement. We provide monthly Superbills upon request.

  • The length of therapy depends on your goals, the complexity of what you are navigating, and the pace that feels right for you.

    Some clients seek short-term support around a specific transition. Others choose longer-term therapy for trauma work, attachment healing, chronic health adjustment, or ongoing life demands.

    We regularly review progress to ensure therapy remains aligned with your needs.

  • We require at least 24 hours notice to cancel or reschedule an appointment.

    Sessions canceled with less notice may be subject to the full session fee.

    Full details are outlined in intake paperwork.

  • Availability varies by clinician.

    Tierney Cauley

    Days Available: Monday- Friday
    Hours: 9am- 6pm
    Haley Clancy

    Days Available: By appointment
    Hours: By appointment

  • Yes. Therapy is confidential except in circumstances involving:

    • Risk of harm to yourself or others

    • Suspected abuse or neglec

    • Court orders

    Confidentiality and its limits are reviewed in detail during your first session.

  • You can take the next step by completing our contact form.

    Please visit our Contact page for additional information.

Still Have Questions?

If you’re unsure where to start or which clinician may be the right fit, reaching out is the best next step. We’re happy to guide you.